“Our deepest joy, the calling that’s in the very core of us, is to live our lives centered upon the Source of all life, rejoicing in everything that gives life.”

-Margaret Silf, Just Call Me López

the spiritual exercises

of Saint Ignatius of Loyola

You are invited to consider* if it is time to journey through the Spiritual Exercises of St Ignatius, a Retreat in Daily Life toward your deepest joy.

*If you are already in a Spiritual Direction / Accompaniment relationship with me or another Director, contact me to begin the conversation. If you are not yet seeing a Spiritual Director, let’s start there! (click here)

The Spiritual Exercises invite you to

  • notice God’s work and gentle guidance in your life,

  • discover your divinely-placed desires,

  • learn to make decisions from a place of inner freedom,

  • explore your personal mission in the world.

This adaptation of the Exercises is often known as a Retreat in Daily Life, as it is designed to be integrated into one’s daily life (in contrast to a 30 day, residential silent retreat). The Exercises are spread out over a nine month period.

When Ignatius created the Exercises, he left room and freedom for them to be adapted as needed. My offering of these exercises will be a uniquely feminine, wonder-filled, and embodied approach, blending the works of traditional and modern resources from a variety of voices.

Your Retreat in Daily Life will include:

  • 9 months of daily prayer and meditation through the Exercises, including an imaginative immersion into the life of Jesus.

  • Weekly video (FaceTime or Zoom) meetings with me.

  • Weekly prayer materials emailed to you, including additional resources such as yoga videos, readings, visio divinas, music, poetry, and more.

  • A cozy welcome package mailed to you to inspire your Retreat.

Your Retreat in Daily Life will require:

  • A quiet place and time to pray and journal daily for about 45-60 minutes.

  • Access to the internet.

  • A journal.

  • $125/month

    Consider this tier if you:

    • are eligible for public assistance

    • are burdened with significant medical expenses and/or debt

    • are a single parent/caretaker of dependent(s)

  • $155/month

    Consider this tier if you:

    • are able to pay your bills with relative ease

    • do not struggle to meet your basic needs

    • own a car or have access to reliable transportation

  • $200/month

    Consider this tier if you:

    • own the home you live in

    • haven’t checked your bank account before making food/coffee purchases in recent memory

    • are financially able to travel for leisure

Investment:

The following payment tiers are available for your consideration:

The Retreat in Daily Life begins October 1, 2025 and will go through (approximately) the beginning of June.

Interested in learning more? Let’s chat:

more about me here.